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Recipes - Pesto Pete
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by:
Pesto Pete
Updated ongredient list from first entry to reflect more accurate nutritional information.
Cals. / serving :
782
% from fat :
48
% from carbs :
14
% from protein :
36
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by:
Pesto Pete
Tonites class of cookie making needs a healthful snack. This recipe will be a good one to offer.
Cals. / serving :
127
% from fat :
35
% from carbs :
40
% from protein :
22
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by:
Pesto Pete
goal is less than all Medi Targets
Cals. / serving :
169
% from fat :
69
% from carbs :
21
% from protein :
11
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by:
Pesto Pete
I'll see if I can find orginial noets.
Cals. / serving :
24
% from fat :
37
% from carbs :
50
% from protein :
16
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by:
Pesto Pete
Last revisino I hope. Have some presice guidelines to stick with .
Cals. / serving :
159
% from fat :
45
% from carbs :
15
% from protein :
40
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by:
Pesto Pete
Goal is 250 calories, high protein, 15 gr carbs max, 19 gr fat max
Cals. / serving :
218
% from fat :
53
% from carbs :
12
% from protein :
34
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by:
Pesto Pete
Great and tasty way to stretch those leftover chinese pork leftovers
Cals. / serving :
251
% from fat :
46
% from carbs :
35
% from protein :
15
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by:
Pesto Pete
Custard with skim milk and egg whites. Infused w rosemary and pear flavors
Cals. / serving :
122
% from fat :
14
% from carbs :
49
% from protein :
26
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by:
Pesto Pete
fourth revision
Cals. / serving :
112
% from fat :
24
% from carbs :
35
% from protein :
32
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by:
Pesto Pete
Best seviche in eastern US, Limone's in Asheville, NC. Pretty sure this is the copy
Cals. / serving :
185
% from fat :
19
% from carbs :
10
% from protein :
64
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by:
Pesto Pete
This revision number 11, will be it for my nutrient targets
Cals. / serving :
153
% from fat :
35
% from carbs :
39
% from protein :
23
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by:
Pesto Pete
Eight or ninth version of the original that was more asian in flavor and presentation
Cals. / serving :
354
% from fat :
45
% from carbs :
36
% from protein :
18
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by:
Pesto Pete
This is a check on all dietary values for a current recipe
Cals. / serving :
190
% from fat :
37
% from carbs :
27
% from protein :
31
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